20 Swings 5 Wall Climbs 100 Sjip
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AMRAP 06
12 Box Jumps 8 Squats 12 Viking Push Press 8 Toes To Bar 12 Push Ups (HR) 8 Getup To Wall Ball
Mærker: get up, push press, push up, siking, squat, t2b, toes to bar, wall ball
Udgivet i AMRAP, Workouts
Udgivet i AMRAP, Workouts
AMRAP 05
20 Push ups 20 Sit ups 20 Wall Balls 20 KB Swings
AMRAP 04
24 Mountain Climbers 24 Swings 24 Atomic Situps 12 Row 12 Press 12 Push ups
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