I made this workout as tribute to my daughter
Maia
40 Burpees
30 Thrusters
20 Push Ups
10 Strict Pull Ups
Best times:
Female: 6.08 – 24kg thrusters, lilla assist band i pullups
Male: 6.21 – 28kg thrusters
I made this workout as tribute to my daughter
Maia
40 Burpees
30 Thrusters
20 Push Ups
10 Strict Pull Ups
Best times:
Female: 6.08 – 24kg thrusters, lilla assist band i pullups
Male: 6.21 – 28kg thrusters
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