2 Rounds of: 10 Pull Ups 20 Knees To Elbows (K2E) 30 Burpees 60 Double Unders or 200 Singles 30 Burpees 20 K2E 10 Pull Ups 1 min rest between Rounds Try to get under 20 min Fastest Times: 18:51…
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Double Burp under the Box
Double Burp under the Box 50 DU (100 SU) 20 boxjumps + 20 burpees 40 DU (80 SU) 20 boxjumps + 20 burpees 30 DU (60 SU) 20 boxjumps + 20 burpees 20 DU (40 SU) 20 boxjumps + 20…
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