7 rounds og 7 reps
Jumping Lunges (double)
Pull Ups
Push Ups
Push Press
Box Jumps
Swings
K2E
Best Time:
1st: 18m49s
2nd: 20m36s
7 by 7
Mærker: box, box jump, jumping lunges, k2e, kettle bell, knees to elbow, lunge, pull ups, push press, push ups, swing
Udgivet i Workouts
Udgivet i Workouts
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