Pic a number of rounds and try to keep the pace
40 x Jumping Lunges
40 x Atomic Sit Ups
40 x Mountain Climbers
40 x Plank Push Ups
40 x Air Squats
Best times for a single/first round:
3:29
3:31
3:35
Two Zero Zero
Mærker: air squats, atomic situps, jumping lunges, mountain climbers, plank push ups
Udgivet i For Time, Workouts
Udgivet i For Time, Workouts
Skriv et svar